Groundhog Day
Remember Bill Murray in Groundhog Day? Well for me I wish everyday were Groundhog
Day. I've reached a stage in life where sticking to the same foods, activities, and experiences feels comforting. If I want to try something new, I need to give myself at least a week's heads-up. It's just that neurodivergent resistance to change kicking in. I used to think this was a limitation for me; rather it is the boundaries I have created for my own protection. I hit the sack right at 8:55 every night after getting my morning coffee ready, which involves six steps I always do in the same order. I also wake up at the same time every day.
I have this routine that I stick to every single day, and honestly, it’s pretty much a lifesaver for me. If I didn’t keep things on a tight schedule, my ADHD procrastination would totally take over. I mean, it’s like a sneaky ninja waiting to pounce! With my short-term and working memory being a bit of a mess, getting through my daily tasks is a real challenge otherwise. But here’s the best part: my dog, Stella, totally appreciates my routine. She knows when it’s time to eat or go for a walk, and that makes her one happy pup. If I weren’t so disciplined about my habits, I think I’d be letting her down big time.
Unlearning and Relearning Habits
Now, let me tell you, when something disrupts my routine, it’s like a domino effect. Habits that I’ve worked hard to establish—like taking care of my teeth—can just vanish in the blink of an eye. It’s frustrating! Getting those habits back into my daily groove feels like climbing a mountain. Seriously, it can take me months to rebuild that momentum.
A Great Tool For My Neurodivergent Brain
This is where my Hero device comes into play. I can’t even begin to explain how much it helps me out. The reminders and alarms are so persistent that they basically nag me to take my meds on time and ensure I’m taking the right ones. Without it, I’d probably be a hot mess when it comes to sorting and storing my various medications in their designated slots. The Hero has become such an integral part of my day that I honestly can’t imagine life without it. It’s like my sidekick, keeping me on track and making sure I don’t forget the important stuff!
Finding My Groove with Groundhog Day
So, here’s the deal: if anyone out there has a magic trick or some super cool method for managing my neurodivergent brain, I’m all ears! Seriously, I’d love to hear about it. But for now, I’ve got this little routine going that feels like my best buddy—yep, you guessed it,
Punxsutawney Phil style!
Open to New Ideas!
But hey, I’m totally open to suggestions! If you’ve got any tips, tricks, or even just a different perspective on managing neurodivergence, hit me up! I’m always looking to improve my routine and make life a little easier. Until then, I’ll keep rolling with my Groundhog Day vibes—after all, if it ain’t broke, don’t fix it, right?
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